How games like bingo can boost your brainpower

Bingo is just a game of luck and takes zero brainpower to play, right? Well, that’s where you’re wrong! You may not know this, but there is a certain part of your brain which needs “exercise” in order to improve your memory and prevent memory loss, and games like Barbados Bingo could actually improve your memory power as playing bingo and similar games utilised this part of the brain, called the hippocampus. It is also widely believed by scientists, doctors and researchers that this area also needs exercising in order to prevent confusion and Alzheimer’s. 

Brain Training using games like Bingo 

To give your hippocampus the training it needs to function at its optimum, you will need to strengthen it and it doesn’t have to feel like hard work, in fact, it can be extremely fun! Because Bingo is a such a fun game as well as being a social game which can be played competitively with other people, it actually strengthens your hippocampus whilst you play as it develops your ability to easily recall information stored in your brain. Just like games like Sudoku and crosswords, Bingo is actually a fantastic way to the hippocampus and can extremely beneficial to a great many different groups of people including those who suffer from cognitive disorders including Alzheimer’s disease.  

How does Bingo train your brain? 

One of the ways bingo trains your brain is through its use of mnemonics. You may or may not have heard of this word, but if you haven’t, it’s essentially a rhyme which helps you to remember facts or snippets of information so you can easily recall them at a later date. As well as learning these in school to remember information as children, they are used in adulthood for a great number of things and Bingo makes good use of mnemonics. For example, a player with a cognitive disability or an older person with memory problems may find it difficult to link number 22 with the word twenty-two, but the phrase two little ducks help to visualise the number meaning they are more likely to store the information so they can recall it later. 

Bingo Boosting Brain Power 

A great number of studies have been carried out to examine the effects that games like Bingo have on the brainpower of players and the results of several of these studies are very optimistic for bingo boosting brainpower. There is clear evidence that playing Bingo can help to slow down age-related mental decline and Bingo has also been found to have a particularly positive influence on mental thinking and mental recall. 

Mental Health Benefits 

Humans are social creatures and as well as having brain-boosting potential, Bingo is also said to be good for mental health if enjoyed responsibly and in moderation. This is because socialising with friends in a fun, energetic and competitive environment is good for our mental wellbeing and encourages us to release endorphins and happy hormones.  

So, if you want to train your brain, improve your memory and give your mental wellbeing a boost, grab your dabber and eyes down!